White Peas

White Peas, also known as "Dried Peas" or "White Pea Beans," are a nutritious legume widely used in various cuisines around the world. These small, round, off-white legumes are known for their mild flavor and creamy texture. Rich in protein and fiber, white peas are an excellent addition to a balanced diet. They can be used in soups, stews, salads, and many traditional dishes.

Nutritional Benefits:

• High in Protein: A great source of plant-based protein, ideal for vegetarian and vegan diets.
• Rich in Fiber: Supports digestive health and helps maintain stable blood sugar levels.
• Vitamins & Minerals: Contains essential nutrients such as vitamin K, vitamin B6, iron, and magnesium.
• Low in Fat: Naturally low in fat, making them a heart-healthy option.