White Mochai
Rs.60.00 - Rs.120.00
white Mochai or Field Beans, also known as Broad Beans or Fava Beans, are a nutrient-rich legume widely used in traditional cuisines around the world. These beans are known for their distinctive broad shape and vibrant green color when fresh, although they are often available dried, which is common for long-term storage. Field beans are highly valued for their high protein content, fiber, and rich flavor, making them a popular ingredient in a variety of savory dishes.
Health Benefits:
- High in Protein: Excellent source of plant-based protein, ideal for vegetarians and vegans
- Rich in Fiber: Promotes healthy digestion and helps regulate blood sugar levels
- Heart-Healthy: Low in cholesterol and saturated fats, promoting cardiovascular health
- Rich in Iron and Folate: Supports healthy blood production and may reduce the risk of anemia
- Antioxidant-Rich: Contains essential vitamins and minerals such as manganese and copper that fight free radicals
- Weight Management: High fiber and low fat content make it a great choice for those aiming to lose or maintain weight
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