Small Mustard
Rs.30.00 - Rs.60.00
Small Mustard Seeds, also known as black mustard seeds or brown mustard seeds (Brassica nigra or Brassica juncea), are tiny, round seeds widely used as a spice in various cuisines. These seeds have a pungent, sharp flavor and are a key ingredient in Indian, Mediterranean, and European cooking. Small mustard seeds are often used whole, ground, or pressed for oil, and they play a vital role in tempering dishes and making mustard condiments.
Health Benefits:
- Digestive Aid: Mustard seeds stimulate the production of digestive juices and may help alleviate indigestion.
- Anti-inflammatory: The seeds contain compounds with anti-inflammatory properties, which may help reduce swelling and pain.
- Heart Health: Rich in healthy fats and omega-3 fatty acids, mustard seeds can support heart health by lowering cholesterol levels.
- Antioxidants: Mustard seeds are a source of antioxidants that help protect the body from oxidative stress.
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