Sara Paruppu (Chiraunji Nut)
Rs.100.00 - Rs.400.00
Sara paruppu or Chiraunji nut, also known as Chironji or Buchanania lanzan, is a small, oval-shaped seed that is obtained from the Chiraunji tree, which is native to the Indian subcontinent. These seeds are valued for their unique flavor, nutritional benefits, and versatility in culinary applications. Chiraunji nuts are often used in both sweet and savory dishes and are particularly popular in Indian cuisine.Sweets and Desserts: Chiraunji nuts are commonly used in Indian sweets like halwa, barfi, and kheer (rice pudding) to add texture and flavor. Savory Dishes: They can be added to curries, biryanis, and rice dishes for extra crunch and flavor. Garnishing: Chiraunji nuts can be used as a garnish for salads, soups, and desserts, adding a decorative and flavorful touch.
Flavor Profile:
Chiraunji nuts have a mild, creamy flavor that is slightly sweet and nutty, making them a versatile ingredient that can complement a wide variety of dishes.
Nutritional Value:
Rich in healthy fats: Chiraunji nuts are a good source of unsaturated fatty acids, which are beneficial for heart health.
High in protein: They provide a plant-based source of protein, making them a valuable addition to vegetarian and vegan diet
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