Sabja seeds (Basil seeds)
Rs.30.00 - Rs.60.00
Sabja Seeds, also known as Basil Seeds or Sweet Basil Seeds, are the seeds of the Thai basil plant (Ocimum basilicum), particularly the variety commonly known as Sabja in India. These tiny black seeds are rich in nutrients and are known for their health benefits, particularly in traditional Ayurvedic medicine. Sabja seeds have gained popularity for their use in beverages, desserts, and as a natural thickening agent.
Health Benefits:
- Digestive Health: High fiber content promotes digestive health and can help alleviate constipation.
- Hydration: When soaked, the seeds absorb water, helping to keep the body hydrated.
- Weight Management: The gel-like consistency when soaked can promote a feeling of fullness, aiding in weight management.
- Blood Sugar Control: May help in managing blood sugar levels due to its low glycemic index and fiber content.
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