Kudampuli Malabar Tamrind

Kudampuli, also known as Malabar Tamarind or Garcinia cambogia, is a unique tropical fruit native to the Malabar region of India. Renowned for its distinctive sour flavor and dark brown exterior, Kudampuli has been used for centuries in traditional Indian cuisine, particularly in Kerala. It is a vital ingredient in many dishes, imparting a tangy taste that enhances the overall flavor profile. The dried fruit is often used in cooking, making it a staple in homes for its culinary and health benefits.

Nutritional Benefits:

• Rich in Hydroxycitric Acid (HCA): Known for its potential weight loss benefits, HCA may help suppress appetite and inhibit fat storage.
• Antioxidants: Contains powerful antioxidants that help protect the body from oxidative stress and support overall health.
• Digestive Aid: Traditionally used to aid digestion and promote gut health.
• Anti-Inflammatory Properties: May help reduce inflammation in the body.