Flax Seed
Rs.30.00 Rs.60.00
Flax Seeds, also known as linseeds, are tiny but mighty seeds packed with nutrients, offering a rich source of fiber, omega-3 fatty acids, and plant-based protein. With their mild, nutty flavor and crunchy texture, flax seeds are a versatile superfood that can be easily added to smoothies, baked goods, or sprinkled over salads and cereals. Available in whole, ground (milled), or oil form, flax seeds are an essential addition to any health-conscious diet, providing numerous benefits for heart health, digestion, and more.
Nutritional Benefits:
- Omega-3 fatty acids: Flax seeds are one of the best plant-based sources of alpha-linolenic acid (ALA), supporting heart health and brain function.
- High in fiber: Promotes digestive health and helps regulate blood sugar levels.
- Rich in lignans: Provides antioxidant benefits that may reduce the risk of cancer and improve hormone balance.
- Protein source: A plant-based protein option, perfect for vegetarian and vegan diets.
- Contains vitamins and minerals: Such as Vitamin B1, magnesium, and phosphorus.
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