FIGS

Dried Figs are naturally sweet, chewy fruits harvested from the fig tree, known for their unique flavor and numerous health benefits. These delicious fruits are available year-round and are a versatile addition to both sweet and savory dishes. With their rich history dating back thousands of years, figs are not only enjoyed as a snack but also celebrated in various cuisines around the world.

Nutritional Benefits:

• High in Fiber: Promotes digestive health and helps maintain a healthy gut.
• Natural Sweetener: A healthy alternative to refined sugars, providing natural sweetness to dishes.
• Rich in Vitamins & Minerals: Contains essential nutrients such as vitamin A, vitamin K, calcium, magnesium, and potassium.
• Antioxidants: Packed with antioxidants, figs help combat oxidative stress and promote overall health.