Cashew Whole
Rs.35.00 - Rs.800.00
Whole Cashews are a premium, buttery, and mildly sweet nut, enjoyed for their rich flavor and creamy texture. These kidney-shaped nuts are harvested from the cashew tree, carefully processed to retain their natural taste, and can be enjoyed in their raw or roasted form. Whole cashews are incredibly versatile, making them perfect for snacking, cooking, or adding to a variety of dishes, from stir-fries to desserts. In addition to their delightful taste, cashews are a rich source of heart-healthy fats, plant-based protein, and essential minerals such as magnesium, copper, and iron.
Nutritional Benefits:
- Heart-healthy fats: Rich in monounsaturated and polyunsaturated fats, which support cardiovascular health.
- Plant-based protein: Provides approximately 5 grams of protein per ounce, supporting muscle repair and growth.
- Good source of magnesium: Supports bone health, energy production, and muscle function.
- Rich in copper and iron: Essential for red blood cell production and maintaining healthy immune function.
- Antioxidants: Contains vitamin E and other antioxidants that help protect cells from oxidative damage.
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