Black Sesame
Rs.50.00 - Rs.250.00
Black sesame seeds are small, dark seeds derived from the sesame plant (Sesamum indicum). They are known for their rich, nutty flavor, crunchy texture, and numerous health benefits. Black sesame seeds are commonly used in various cuisines, especially in Asian dishes, and are valued for their culinary versatility and nutritional properties.
Black sesame seeds have a richer and more robust flavor compared to their white counterparts, with a slightly earthy and nutty taste that intensifies when toasted.
Nutritional Value:
High in healthy fats: Black sesame seeds are a good source of unsaturated fats, particularly omega-6 fatty acids.
Rich in protein and fiber: They provide plant-based protein and dietary fiber, promoting satiety and digestive health.
Vitamins and minerals: Excellent source of calcium, magnesium, iron, phosphorus, and B vitamins, including thiamine and niacin.
Antioxidants: Contains various antioxidants, including sesamin and sesamolin, which help reduce oxidative stress in the body.
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