Red Rice

Red Rice is a whole grain rice variety characterized by its distinctive red hue, which comes from the presence of anthocyanins, a type of antioxidant. Traditionally grown in various regions, including Asia, this rice is known for its nutty flavor, chewy texture, and numerous health benefits. Rich in nutrients, red rice is an excellent choice for those seeking a wholesome and nutritious alternative to white rice.

Nutritional Benefits:

• High in Fiber: Promotes digestive health, aids in weight management, and helps maintain stable blood sugar levels.
• Rich in Antioxidants: The red pigment contains powerful antioxidants that help combat oxidative stress and reduce inflammation.
• Vitamins & Minerals: Provides essential nutrients such as iron, magnesium, zinc, and B vitamins, contributing to overall health.
• Low Glycemic Index: A healthy option for diabetics, as it helps regulate blood sugar levels